Keeping It Real + Raw w/ Kelsey Grant
Join host Kelsey Grant for conversations about creating on the edges, unconventional love & living in the full range of who you came here to be.
Podcast Description
Join host Kelsey Grant for conversations about creating on the edges, unconventional love & living in the full range of who you came here to be.
Episodes
Jul 3, 2023
Jul 3, 2023
25 min
Self-Love, Standards and Embodied Love Here's what we're diving into in this episode:
• The process of upgrading relationships by elevating our self love practices, and what the clunk of that change feels like (2:56)
• Once we’ve upped our standards, the ‘ick’ of dropping them will stop us going backwards (6:13)
• How to ensure expansion and transformation are sustainable (8:25)
• Why we lose ourselves in love and find ourselves in dysfunctional relationships (11:38)
• Understanding the part of us that would rather dumpster dive for scraps (18:04)
• How an environment of sustained embodied self love sets us up to repell karmic woundmates (20:37)
JOIN THE FREE MASTERCLASS: If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
Jun 26, 2023
Jun 26, 2023
35 min
Welcome back to the summer season of the podcast! Over the summer I'll be returning to my roots and focusing the majority of the podcast teachings on self-love! And you guessed it, first up is the common pattern of feeling guilty when putting yourself first. If you're a giver, enneagram 2 or 9, or have often struggled to prioritize your self-care needs- this one is for you. Show Notes:
• How self care can be an act of service (9:22)
• Facing the reality of inherited guilt and returning it to sender! (12:00)
• An invitation to step deeper into our embodied power (15:00)
• Getting efficient, effective and energized in your ability to caring for others, and for your own life (18:13)
• Using guilt as a tool to discover and move suppressed emotions (23:30)
• Taking regular emotional dumps to avoid constipation! (29:12)
• The habit of letting yourself have it! (32:25)
JOIN THE FREE MASTERCLASS: If you're diggin the episode and are ready to go deeper you can join us for my FREE 3 Day Radiant Love Masterclass (July 3rd-5th) HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
May 12, 2023
May 12, 2023
51 min
Welcome back to the final instalment in the 3 part podclass on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today we're exploring the role forcing plays when it comes to determining alignment in the early stages of dating. I also cover why dating from a relationally resourced place is so wildly important if you're interested in the type of love worth having. Embodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Are You In The Free Community Space?We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
May 11, 2023
May 11, 2023
41 min
Welcome back to the second instalment in the 3 part podclass on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today we dive into the world of distorted polarity work and look at how an over emphasis and fixation on polarity actually takes you out of your embodiment and skews the ability to discern proper relational alignment in dating. It's spicy 🔥 and delicious ❤️The final episode drops on Friday, just in time for our workshop on Saturday. We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HEREEmbodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
May 10, 2023
DAY 1: WTF Is Embodied Dating?!
May 10, 2023
May 10, 2023
54 min
Welcome back friends! Thought I would kick us back off with a BANG! A 3 part series on Embodied Dating to lead us into the next Embodied Dating Workshop this weekend.Today's episode is one of three that will be released in a mini podcast series, with the second episode dropping tomorrow and the final episode on Friday, just in time for our workshop on Saturday. We will be opening a discussion forum over in The Love Club for those who wish to digest this episode (and the other two episodes) further. You can join for free HEREEmbodied Dating Workshop: Where Are The Good Ones and How Can I Find One?If you're coming to the workshop this weekend you can register your spot HERE
Show Notes:
• What even is embodiment?! Why are we so often disembodied? (6:49)
• The difference between listening to the signals of the body vs dating from the neck up! (8:50)
• How being in right relationship to your body, emotions and energy during the dating phase mean you can slow down and trust in the natural unfolding (11:30)
• What our bandwidth for bullshit can teach us (24:08)
• Cracking the code of the universal algorithm! (32:56)
• How to get out of the toxic pool of dating, open up the portal to extraordinary aligned humans, and call in the people who are making a difference on this planet! (41:10)
Podcast Intro Music
Written ByDean William Palya, Jr.
Performed ByPALA
Produced ByPALA
Mar 17, 2023
Mar 17, 2023
35 min
In this episode we explore the relationship with your creative energy and how being in touch with this creative force is deeply in service to the health and vitality of your relationships.Listen in for:
• How fulfillment, inspiration and variety can keep a relationship from crumbling under pressure (15:06)
• What happens when we forget our multifaceted nature (16:47)
• The cost of investing energy into places, people and projects that are a suck hole for your soul! (17:30)
• The importance of being inquisitive and the link to fulfillment and embodied richness. (18:30 )
• Repairing our energy leaks and investing in reciprocal creativity (21:05)
• Working with the natural swells and lulls of the creative and relational experience (24:13)Work With MeIf you're ready to dive deeper into this work and you would like to join the waitlist for the Dating for Partnership Program, The Dating Mastermind or the next dating workshop join my email list HERE1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
Podcast Intro Music
Written By
Dean William Palya, Jr.
Performed By
PALA
Produced By
PALA
Feb 24, 2023
S3.Ep46. Dating + The Deep Creep
Feb 24, 2023
Feb 24, 2023
38 min
Welcome back lovers! Let's be honest, we all love a good deep creep now and again. Whether we're creeping on our new lover, a crush or a former flame...we're curious beings. We love looking for hidden treasure amiright?! Here's the deal though, too much of anything is going to turn sideways. And the deep creep DEFINITELY falls into this category. We do need to get this pattern into a non-destructive range if we're interested in dating for partnership and really being present and vetting properly. Join me for a conversation on one of my favourite but not too favourite pastimes ;) In this episode:
• The ins and outs of deep creeping on the socials during the dating phase
• What deep creeping *can* be good for• What the deep creep allows us to avoid and tolerate• The big red flag that impact the health of a future relationship that we often miss when we're balls deep in a fantasy, deep creep spiral. • Fantasy, deep creepin and avoiding reality oh my! Join us for the Embodied Dating Workshop HEREIncludes a 30 day replay access and a bonus live Q/A segment. Choose your own adventure pricing ;)
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
Follow Kelsey on:Instagram: @radicalselfloveTiktok: @radicalselfloveTwitter: @radselflove
Feb 17, 2023
S3.Ep.45. The Dating Down Pattern
Feb 17, 2023
Feb 17, 2023
49 min
Welcome back lovers! Dating Down one of the BIG patterns that keeps us from really having the relational dream in our hearts. If you've played this one out, or have had it played out with you, you're going to want to get this one in your system. Join me for a conversation on one of my favourite (aka I've played this one out so many times) patternsIn this episode:
• The difference between dating down and creating a partnership (2:22)
• Bringing emotional and relational maturity to the table (3:52)
• Slippery attempts at molding someone into what we want them to be (6:49)• The underbelly of being a 'launchpad' and claiming credit for another's transformation (13:08)• The impact of forcing someone to play catch up in a relationship (22:57)
• The intimacy issues behind a dating down pattern and choosing relationships in which we can stay safe, guarded and closed (29:45)• What a mutually met partnership will ask of you (30:17)• What it takes to really trust your discernment (33:36)• The impact on your creativity, purpose and mission when you date down (35:21)
• How a mutually met relationship can be a generator of energy and fuel for our cosmic mission (36:51)
• Un-shaming, opening our hearts and being brave enough to create the relationship of our dreams (41:10)Join us for the Embodied Dating Workshop HEREIncludes a 30 day replay access and a bonus live Q/A segment. Choose your own adventure pricing ;)
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery.REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me.It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
Follow Kelsey on:Instagram: @radicalselfloveTiktok: @radicalselfloveTwitter: @radselflove
Feb 10, 2023
Feb 10, 2023
43 min
Welcome back lovers. Here we go on another relational ride. In this episode I dive into the importance of upholding and backing your non-negotiables and must haves in the dating phase, the consequences of compromising this (or avoiding it all together) and the main areas you need to align on to proceed in the dating/vetting process. In this episode:
The importance of foundational non negotiables (2:43)
When wounds do the choosing (8:30)
Things to flush out on date 1 (9:26)
Facing the fear of truth telling and understanding the sacred purpose of rejection (16:02)
The energetic consequences of compromising our truth (20:30)
Being grounded and rooted in reality and talking about the shit that really matters (32:35)
Ready to take your dating to the next embodied level? Join the waitlist HERE(registration opens Feb 11th)
Pumped about The Love Club?Join my email list HERE to receive your invite. Looking for More Options to Work With Me?
1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery.REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me.It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson
Feb 3, 2023
Feb 3, 2023
1hr 2 sec
Welcome to Season 3! As you can likely tell, things have changed in these last few weeks since we wrapped season 2. I'm a 3/5 Manifesting Generator and keeping things fresh, true and aligned is KEY for me to keep pouring into a creative project. In this episode we explore more PERMISSION for flowing with YOUR creative current. In this episode of The Embodied Love Podcast: • The courage to change things up, be lead by the deeper inner knowing and having deep faith in your path (5:19)• Necessary trust falls with the universe (6:10)
• Creating new possibilities in our relationships within our bold communication and conscious communication (11:14)
• Letting go of control and opening up to the infinite realm of possibility (20:12)
• The cause of rotten peach energy! -sitting in containers we have outgrown (24:23)
• How to interview and date with alignment (and a little audacity!) (33:33)
• The energetic of force vs the energetic of trust (46:34)
• How to work your business rather than be worked by it. (51:25)
Work With Me in 2023
1-1 Mentorship + Couples Work
This year I'm opening space for 1-1 clients again. Explore this option and apply to claim your spot HERE
If you're a couple looking to work with me you can apply for couple's mentorship HERE
REVERENCE: Art of Emotional Alchemy + Introductions to Relational Mastery. REVERENCE is the foundational program to this path work and is a prerequisite for all upper level work with me. It’s a minimum 9 month container and includes group mentorship, a curated curriculum and access to all live EMERGENCE series classes.
This container is appropriate for all levels. Currently enrolling for Feb cohort (7 spaces remain)Join us HERE
Want in on the dating workshop? Join the waitlist HEREPumped about The Love Club? Join my email list HERE to receive your invite.
Podcast Intro Music:Song Title: Shape Your Future
Written By
Dan Phillipson








