Episodes
Dec 11, 2020
Dec 11, 2020
45 min
2020 has been challenging for so many of us and we likely have fallen into old or new coping mechanisms to navigate this unprecidented time. And guess what?It's OK! In this episode we cover: • Why your coping mechanisms aren't doing you dirty. • Navigating and getting through any shame spirals that tell you otherwise. • Real time reframes to cultivate more connection and safety in your body. • How grace, ease and pleasure can be sourced even when we're stressed and leaning on our trusty coping behaviours. Lots of love and pleasure, Kelsey
Connect with me:
Instagram: @radicalselfloveSelf-Study Love, Relationship + Intimacy Classes: HERE
Dec 3, 2020
Dec 3, 2020
35 min
Welcome to our first episode together here at The Pleasure Portal! In this episode we explore why pleasure can be such a potent portal, or gateway to deeper healing, transformation and growth. Very excited to begin this new journey and chapter with you all. Thank you for being here! Lots of love, KelseyConnect with me: Instagram: @radicalselfloveSelf-Study Love, Relationship + Intimacy Classes: HERE