Keeping It Real + Raw w/ Kelsey Grant

69. Rejecting Urgency Culture

After taking a week off with a cold we're back for a very important conversation on rejecting urgency culture and finding your actual groove in a rhythm and pace that is true for you. If you're ready to work together you can email me at rsl@kelseygrant.com and we can explore your options from there or you can apply to INITIATED-The Foundations of Relational Mastery: HERE

68. The Holy Trinity of Love: Truth, Embodiment + De-armouring The Heart

Ya'll I know it's been an INTENSE week. Lot's of chaos is flying, lots of distortions and hysteria flooding the nervous systems of the collective- and in times like this it is vitally important you remain anchored in your sovereignty. To do that we're diving into a very important relational conversation about the holy trinity of love- the roles truth, embodiment and de-armouring the heart play in remaining sovereign in love and in the chaos of this world. With love, KelseyWhen you're ready to go deeper here are your two options: Catch the replay of my Unblock Your Heart Masterclass: HERE*When you sign up you will receive an email to access the replay*Apply For Initiated- The Foundations of Relational Mastery: HERE

67. Why Closed Hearts Don't Get Their Truest Desires

We're back lovers! It's been a week...lots going on and no shortage of reasons to close off. So today we're getting into a really important conversation about love, social change and true desire and the link all three have to how open, clear and clean your heart is. Most of us don't think we have a closed heart, but it's that belief that keeps us from investigating how open our hearts really are. So we passionately get into it today 😉❤️‍🔥KGJoin The FREE Masterclass: Unblock Your Heart January 31st, 11am PST: HEREReceive the first transmission teaching and application to INITIATED: HERE

66. Self-Trust, Spin and Synchronicity

Welcome back babes! Today we're getting into some of my favourite topics, self-trust, synchronicity and spin class 🤣 Also included some major lessons from my massive injury a few years ago, the initiations it brought and how it's landed me here and now where portals of magic are opening in the most unexpected of moments. As mentioned on the episode if you're ready to take these explorations deeper and work together I am currently accepting applications for INITIATED- The Foundations of Relational Mastery. Receive your first FREE transmission teaching HERE (and on the same page you will find all the program information and application). Big love xxKels

65. The Magic of Acting Out of Character

Welcome back babes!! Today on the eve of my dance show we get into a real important conversation about the magic you open when you act out of your usual character. It's deep, rich and leaving you with some big contemplations for how you are creating this next epic year ahead! xxReady To Go To The Next Level Together? Current options to explore the work deeper: Join The Last Year Experiment:  HERE (open to everyone)Apply for Initiated- The Path of Relational Mastery: HERE (women only)

64. Congruence, Values Alignment + Creating Relationships That Make You Feel ALIVE

Hi loves! We're back with a riff on some themes, insights and invitations to really st you up to THRIVE in your relationships (and building a life you love) for this next year. Today I got into the importance of congruence, values alignment (and what that really means and looks like), an important inventory to set up your year and what creating relationships that make you feel fully ALIVE is all about. It's jammed with goodness, so enjoy and please share, like, comment and subscribe! xxKelseyReady To Go To The Next Level Together? Current options to explore the work deeper: Join The Last Year Experiment:  HERE (open to everyone)Apply for Initiated- The Path of Relational Mastery: HERE (women only)

63. If You're Going To Create Resolutions, Make Them Poetic

The Art of Relational and Poetic Resolutions. We're not into creating resolutions the way people on a conventional track do, it's just not a vibe- and it doesn't work. The only thing it's good for is forcing people to do things that don't feel true, in ways that feel forced and when that losing combination fails, they can spiral and marinate in shame- not exactly a vibe. So today I get into the art of poetic resolutions so you can create yourself and your love life ALIVE this year. Waaaaay vibey-er 😉❤️‍🔥Ready To Go To The Next Level Together? Join my FREE class Saturday Jan 3rd at 11am PST- The 9 Year Relational Review + Creation Session: HERETo explore the work deeper: Join The Last Year Experiment:  HERE (open to everyone)Apply for Initiated- The Path of Relational Mastery: HERE (women only)

62. No More Saving The Best For Last

This is one pattern that really does us dirty in life and love, so this week we're getting into why in 2026 we're no longer saving the best for last. You get to design a life that lights you up, and your relational world is a HUGE part of that. If you're ready to get in my world you have two options. 1. Join me for The Last Year Experiment  HERE
2. Apply for my signature relational program (I'll be teaching this again live in 2026) INITIATED- The Path of Relational Mastery: HERE

61. The Energetics of Creation + How to SLAY Shame

Welcome back lovers! This week we're getting into a topic I'm super passionate about...the energetics of creation and how to SLAY shame.If you're going to create a life you're obsessed with and relationships that light you all the way up, understanding the role shame plays in blocking your creative capabilities is so important. We're going into The Last Year Experiment in 2026 and one thing I know is everyone who joins the experience is going to come out the other side a true shame slayer. Shame is the thing that stands between you and everything you want and desire. It's the thing that holds you back in love. Stops you from going all in. It's the thing that sabotages your success and blocks you from being visible and vulnerable. Most people won't touch conversations on shame because they are so high sensation. But I am your unconventional guide and hold an energetic in me that slays shame all the way through. It's one of the big benefits of working closely with me, your shame doesn't stand a chance. And once you shed the weight of shame, you my love, will be truly unstoppable, you will activate the energetics of creation and blow your own mind at your ability to create a life and relationships that make this one life truly worth living. I love that for you. xxKelseyIf you're ready to get in my world and join me for The Last Year Experiment you can join us HERE

Ep 60. The Path of Coming Fully Alive

LOVES!!! I'm back and it feels so good to be here after such a long hiatus. Ya'll are the real MVP's for patiently waiting all year for me to drop new episodes. But we're here, we're clear and we've got a powerful new show to explore together. You know me, I pivot when things no longer feel aligned. I experiment. Create. Disassemble. Recreate. It's the only way to keep energy from stagnating. Today we get into the path of coming fully alive, what you can expect going forward and naturally some solid tangents about love, and relating the unconventional way ;) Love ya'll and thank you for being here. It means the most. With love xxKelseyIf you're curious about joining me for The Last Year Experiment you can sign yourself up HERE